AYAMA Club

FAQ

Home

FAQ

Ayama Club – Frequently Asked Questions

Welcome to Ayama Club. Here you’ll find answers to common questions about our classes, memberships, and what to expect when you visit. If you don’t see what you’re looking for, feel free to reach out—we’re happy to help.

Frequently Asked Questions

What is Ayama Club?

Ayama Club offers an elevated yoga experience rooted in the principles of AYAMA-Applied Yoga Anatomy and Muscle Activation: The revolutionary yogic approach created to eliminate pain by activating muscles, rather than stretching them. We offer thoughtfully curated classes in a calm, elevated space designed to support both body and mind.

Who are the classes for?

Ayama Club is for everyone—whether you're new to yoga or have an established practice. Our instructors guide each class with options and modifications so you can move in a way that feels right for you.

Do I need to be flexible or experienced to join?

No. Our classes are about building strength and mobility. Your range of motion will improve naturally with a committed practice. Our classes are designed to meet you where you are.

What types of classes does Ayama Club offer?

We offer a range of classes rooted in the AYAMA principles. Each class is intentional, balanced, and designed to support sustainable movement.

How long are classes?

Most classes are 45–75 minutes unless otherwise specified.

What should I expect in my first class?

Expect a welcoming, supportive environment. Your instructor will guide you through the class, offer clear cues, and encourage you to move at your own pace—no pressure, no judgment.

What should I wear?

Wear comfortable clothing that allows you to move freely. There is no dress code—just come as you are.

Do I need to bring my own mat?

Mats are available for use at the studio, but you're welcome to bring your own if you prefer.

How do I book a class?

All classes can be booked online through our website. We recommend booking in advance to secure your spot.

Do you offer memberships or class packs?

Ayama Club offers membership options and drop ins to fit different schedules and lifestyles.

What is your cancellation policy?

We ask that cancellations be made within the designated time window to allow space for other members. Full policy details can be found during booking.

Is Ayama Club beginner-friendly and inclusive?

Absolutely. Ayama Club is a judgement-free, body-inclusive space. We encourage mindful movement, rest when needed, and modifications throughout class.

Can I attend if I'm pregnant or recovering from an injury?

We recommend consulting your healthcare provider before attending. Please inform your instructor prior to class so they can offer appropriate modifications.

How can I get in touch with Ayama Club?

For questions or support, reach out through our contact page or connect with us on social media.

Ayama Club offers an elevated yoga experience rooted in the principles of AYAMA-Applied Yoga Anatomy and Muscle Activation: The revolutionary yogic approach created to eliminate pain by activating muscles, rather than stretching them. We offer thoughtfully curated classes in a calm, elevated space designed to support both body and mind.

Ayama Club is for everyone—whether you’re new to yoga or have an established practice. Our instructors guide each class with options and modifications so you can move in a way that feels right for you.

No. Our classes are about building strength and mobility. Your range of motion will improve naturally with a committed practice. Our classes are designed to meet you where you are.

We offer a range of classes rooted in the AYAMA principles. Each class is intentional, balanced, and designed to support sustainable movement.

Most classes are 45–75 minutes unless otherwise specified.

Expect a welcoming, supportive environment. Your instructor will guide you through the class, offer clear cues, and encourage you to move at your own pace—no pressure, no judgment.

Wear comfortable clothing that allows you to move freely. There is no dress code—just come as you are.

Mats are available for use at the studio, but you’re welcome to bring your own if you prefer.
All classes can be booked online through our website. We recommend booking in advance to secure your spot.
Ayama Club offers membership options and drop ins to fit different schedules and lifestyles.
We ask that cancellations be made within the designated time window to allow space for other members. Full policy details can be found during booking.
Absolutely. Ayama Club is a judgement-free, body-inclusive space. We encourage mindful movement, rest when needed, and modifications throughout class.
We recommend consulting your healthcare provider before attending. Please inform your instructor prior to class so they can offer appropriate modifications.
For questions or support, reach out through our contact page or connect with us on social media.

Still have questions?

We’re here to help. Reach out and our team will get back to you shortly.

Contact AYAMA Club