Take your practice from casual to committed!
Class Schedule
Schedule subject to change — check with us for updates.
Posted on Dee KTrustindex verifies that the original source of the review is Google. Love AYAMA practice! Meg is fantastic and I have found that with practice hip pain has been declining and I'm feeling great <3Posted on Nicole ProzenkoTrustindex verifies that the original source of the review is Google. I signed up for a membership on opening weekend, not quite knowing what to expect since I had never tried Ayama yoga before. After multiple abdominal surgeries, I’ve always gravitated toward Yin yoga for its slow, controlled movement. Ayama yoga has been the perfect balance—still slow and intentional, but with an added focus on strength. I’ve been loving the classes and can already feel myself getting stronger each day. It’s challenging in a really approachable way, and I feel comfortable with many of the movements. I’m so excited to be part of the Ayama community—and the studio is such a vibe! Highly recommend giving it a go, your body will thank you!Posted on Faith HaleTrustindex verifies that the original source of the review is Google. Wholistic and rich! The 6am restorative and reflective practice is healing and honest. My body is humming ready to embrace a day filled with expressive joy. This experience is truly inspiring… reconciliation with purpose. Fitness is for every-body! Thank you Meg for your sparkling spirit, namaste 🙏🏽 💕Posted on Jody GoslinTrustindex verifies that the original source of the review is Google. Absolutely stunning, exquisitely appointed space created to fine-tune the body, mind and spirit 🌟 This is my first experience with AYAMA and I'm instantly hooked! The powerful strength training coupled with Meg's incredible knowledge of the physical and metaphysical aspects are gifts to our community. I am so happy I joined and eagerly look forward to evolving in this practice ~ Thank You! 🙏Posted on Keisha Marie CoutureTrustindex verifies that the original source of the review is Google.

Our instructors lead from lived practice, offering gentle guidance, informed sequencing and space to explore breath, movement and personal growth.

Begin or deepen your practice with the principles of AYAMA. Safe, informed and thoughtfully crafted to meet all bodies and abilities.

Our studio is a sanctuary for calm — a peaceful space to breathe, move and reconnect with yourself and others in our Amherstburg community.
Discover AYAMA – Applied Yoga, Anatomy and Muscle Activation.
The revolutionary new yogic approach that eliminates pain by optimizing muscle function!
Join the Club and begin your pain-free journey today!
Discover what makes AYAMA Club different!
No more trying to find the right class.
Every class is right for you!
This proprietary series developed by AYAMA Club founder Meghan Boschin is designed to take your practice and your life to the next level.
Each class is carefully curated daily to nurture all aspects of your human nature and spiritual nature. Explore the chakras and discover AYAMA- the revolutionary new yogic method to master your body and live pain free.
Expect every class to meet you exactly where you're at and leave your mind expanded, your body energized and your soul awakened!
Jessica is dedicated to creating a welcoming, supportive space for students of all levels. Her classes invite you to connect deeply with your breath and body, explore your unique potential, and cultivate a sense of inner peace.
Whether you're new to yoga or looking to expand your practice, I'm here to guide you with compassion, clarity, and curiosity—helping you discover balance, presence, and the transformative power of mindful movement.
Rene brings over 30 years of experience in the health and wellness industry, with a deep foundation in anatomy, physiology, fitness, and yoga. Her approach to wellness is both introspective and intuitive, rooted in the principles of Yin Yoga, where she guides students into stillness to access the body's deep fascia, create space, and cultivate inner awareness.
Start your day right with the activating principles of AYAMA. A class designed to invigorate and activate your mind body and soul and empower the rest of your day! This class is worth waking up for!
Experience a more targeted approach to your practice with an AYAMA Mobility Assesment and/or one on one sessions.